Coronavirus: How to protect your mental health
Early this year, the BBC published a really interesting and valuable article about potential mental health issues surrounding Covid-19. As we're back in lockdown, it's worth reading again to remind ourselves of the things we can do to protect our mental health.
Please share to your networks so we are all helping to spread the information.
#Covid19 #BBC #mentalhealth #socialanxiety #lockdown #anxiety